Perimenopause Journal

Navigate Perimenopause (with a little help & humour)

This lined journal is full of helpful hints as you navigate perimenopause. Because this journey is wild enough without going it alone—and sometimes you just need to write it all down.

Journal Details:

• Size: 5.5" x 8.5" - compact and portable
• Pages: 120 lined pages with helpful tips sprinkled throughout
• Cover: Softcover design that won't weigh you down 
• Made in: Canada (Ontario)

Perfect as a gift for friends navigating this stage of life (they'll thank you!), or treat yourself to a journal that actually gets what you're going through. Track symptoms, vent frustrations, or just capture your thoughts during this transition. And just laugh!