News

Friendship has its benefits

Friendship has its benefits

 Sounds oddly like one of those old credit card commercials, right? But it’s not. It’s a post about friendship, and its impact on our health. Mental and physical. Humans are...

Friendship has its benefits

 Sounds oddly like one of those old credit card commercials, right? But it’s not. It’s a post about friendship, and its impact on our health. Mental and physical. Humans are...

Connecting with myself-and the things I love

Connecting with myself-and the things I love

Last month I had the good fortune of going on vacation to Italy. To make it more special, it was a trip with my mom, my brother, my sister, and...

Connecting with myself-and the things I love

Last month I had the good fortune of going on vacation to Italy. To make it more special, it was a trip with my mom, my brother, my sister, and...

women with star wars helmets at a restaurant

Act my age? I don’t think so.

We're always being told to "act our age." And for women, to also "act like a lady." Well, I'm not having it. I'm busy having fun and creating happy memories-and...

Act my age? I don’t think so.

We're always being told to "act our age." And for women, to also "act like a lady." Well, I'm not having it. I'm busy having fun and creating happy memories-and...

four women doing at-home-spa masks

Laughter: truly, the best medicine

Laughter truly IS the best medicine. And if you've been friends with someone long enough, you accumulate your share of fun & funny stories. That's one of the best part...

Laughter: truly, the best medicine

Laughter truly IS the best medicine. And if you've been friends with someone long enough, you accumulate your share of fun & funny stories. That's one of the best part...

Celebrating the women that cheer you on

Celebrating the women that cheer you on

March 8 marks International Women's Day. Today, I'm celebrating the women who have cheered me on...and I hope you will too.

Celebrating the women that cheer you on

March 8 marks International Women's Day. Today, I'm celebrating the women who have cheered me on...and I hope you will too.

sad woman looking out a window

Isolation: the lesson the pandemic taught me

(Image by Rosa García) There’s people out there who like to think the pandemic is a distant memory, or that it didn’t have an effect on them. They’ve tried to...

Isolation: the lesson the pandemic taught me

(Image by Rosa García) There’s people out there who like to think the pandemic is a distant memory, or that it didn’t have an effect on them. They’ve tried to...

1 of 3